By Dr. Emil Tompkins, a chiropractor committed to helping you get rid of back pain during pregnancy. Anyone that has ever been pregnant knows there are some aches and pains that come along with the pregnancy. Whether they are mild pains or excruciating, it’s something that you’ll want to take care of. Knowing that your […]
We want to thank Bonnie Golden http://yogawithbonnie.com for providing this prenatal yoga article to Healthypregnancytucson.com This practice is lovingly offered to pregnant women (and their friends!) desiring a simple, accessible, and effective home based yoga sequence. All yoga addresses the cultivation of meditative focus, as well as strength, flexibility, and pain management. Yoga adapted for pregnant […]
Yes, If you read the title you probably think I’m losing my mind. Or maybe your doctor that recommends you stop breastfeeding could be losing theirs. Either way, check out this video and let us know what you think.